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Affirmations are unlimited as each individual is an unlimited being.Affirmations are to be used on a conscious level and act as a recording over our subconscious or limited beliefs.

Baby Boomers The term "Baby Boomers" is used to describe the generation born in the post-World War II years of roughly 1945-1964, which experienced a demographic "baby boom".

Biofeedback and Neurofeedback Biofeedback is a technique where the central or autonomic nervous system is studied to gain some voluntary control over an involuntary function, usually therapeutically such as muscle relaxation, meditation, and breathing patterns.

Bipolar Disorder Bipolar Disorder is a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood, clinically referred to as mania.

Attitude and Perspective The term "attitude" refers to your disposition or state of mind, whether to a specific event or to life in general. How we perceive an event or experience will largely determine the attitude we develop about future events and experiences, and a positive attitude can help a person weather the rough patches in life.

Authentic Communication Skills and Training Authentic Communication Skills are tools and methods to enhance the efficiency and effectiveness of an exchange of information, as by speech, signals, writing, or behavior.

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